Normal and Average Testosterone Levels by Age CHART Blog

Even if you don’t have any symptoms of low testosterone, it’s still good to get a blood test annually, she says. If you are experiencing any symptoms as described above, you should definitely get your hormone levels checked. Some studies suggest that saliva tests can also provide an accurate measure of testosterone levels in the body. Testosterone, a hormone that acts as a chemical messenger, is important for both males and females. Too much or too little testosterone can lead to unwelcome symptoms and may be related to health conditions that require care.

Consulting a qualified healthcare provider can help determine the best course of action based on individual needs and medical history. Testosterone Replacement Therapy (TRT) is an option for individuals with clinically low testosterone levels or significantly lower levels compared to the norm for their age. If you fall into this category, your healthcare provider may recommend TRT as a treatment approach. Checking testosterone levels is a straightforward process that involves a blood test known as a testosterone levels test. During this test, a healthcare professional will collect a blood sample from a vein in your arm using a small needle. The sample will be analyzed in a laboratory, and you will receive information about your testosterone levels.

Lower than normal testosterone levels can cause weaker or diminished orgasms, reduced sexual wants, and reduced muscle mass and bone density which may then lead to a decrease in overall strength. We conducted a cross-sectional study using data from the National Health and Nutrition Examination Survey (NHANES) spanning from 2011 to 2016. The association was estimated using multiple linear regression model and results are presented as β with its 95% confidence intervals (95% CIs). This study enrolled 7791 males aged 18 years or older and found a negative correlation between serum uric acid levels and testosterone levels after controlling for confounding factors. Additionally, a non-linear association was observed, with an infection point of 4.4 mg/dL for serum uric acid levels. The effect sizes on the left and right sides of the inflection point were determined as 17.93 (− 3.61 to 39.48) and − 14.73 (− 18.51 to − 10.95), respectively. Elevated SUA levels were found to be linked to decreased T levels, even after controlling for confounders.

Teen boys can reach peak levels around age 19, often above 300 ng/dL, with those levels staying high until the thirties, when gradual decline begins. If you want to balance your testosterone levels, you’ve got to balance your meals. Aim to fill your plate with nutrient-dense vegetables and fruit, quality protein, healthy fats, and complex carbohydrates to help you maintain normal male testosterone levels.

“Lifting also promotes muscle growth, reduces visceral fat, and further aids metabolism, which supports overall hormone health and well-being,” says Bailey. With that, he and Houman suggest that guys of all ages strength train 3 to 5 days per week. At EVOLVE, we specialize in hormone optimization and making sure that imbalances are properly treated. Because every person is different, it’s important to carefully review your test results to create the most effective treatment plan.

If initial PSA tests show high levels, healthcare providers often recommend a repeat test to confirm the findings before proceeding. For men at average risk, a Digital Rectal Examination (DRE) is usually performed after the age of 50 to check for abnormalities in the prostate through the rectal wall. Regular screening is essential for early detection of potential issues. Although your medical practitioner may focus on the hormone levels test, only you know how you feel.

To be diagnosed with low testosterone, you must go to a medical professional. They will conduct a physical exam and perform some blood tests on you. If you suffer from low testosterone, the good news is that you can utilize both medical treatments and natural ways to increase your do.zyns raise testosterone levels. You can do these things in addition to hormone treatments to improve your testosterone levels.

You don’t have to live with the negative symptoms of low testosterone. If your practitioner doesn’t give you the support you need, it may be time to consult a specialist who can. Unfortunately, many medical professionals haven’t had the necessary training to understand hormones and what it means to have optimal levels. While they may be aware of the need for hormone replacement, they focus on baseline test numbers that don’t even come close to telling the whole story. They may rely too heavily on standard reference ranges and overlook how the patient actually feels. Since hormones can have patterns of secretion, afternoon testing can provide false information about low levels.

Despite the growing trends in testosterone therapy, there’s no need to worry or obsess over your testosterone levels. Make sure you take your sample in the morning (ideally 7–10 am) as testosterone levels are highest at this time of day. If your result is borderline or abnormal, you may be asked to repeat it to confirm. Normally, when testosterone levels get too high, the body detects this and prevents more being made.